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	<title>katie - Activity</title>
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	<description>katie - Activity Feed</description>
	<pubDate>Sat, 17 Oct 2009 15:22:12 -0400</pubDate>
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				<title><![CDATA[katie commented on the blog post LYTT December Intensive Review]]></title>
				<link>http://lilayogainstitute.com/lytt/blog/2009/lytt-december-intensive-review/</link>
				<pubDate>Sat, 19 Dec 2009 10:04:17 -0500</pubDate>

				<description><![CDATA[<a href="http://lilayogainstitute.com/lytt/members/katie/">katie</a> commented on the blog post <a href="http://lilayogainstitute.com/lytt/blog/2009/lytt-december-intensive-review/#comment-3">LYTT December Intensive Review</a> <span class="time-since"></span><blockquote><p>The weekend intensive this December was filled with great discussion of the Gita. I found the many opinions and interpretations of the book interesting. I can see how the many verses in the book can be taken literally or hold specific meaning to someone; however, I feel that it is a beautiful story that should [...]</p>
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				<title><![CDATA[katie posted a new status update:]]></title>
				<link><a href="http://lilayogainstitute.com/lytt/members/katie/">katie</a></link>
				<pubDate>Tue, 10 Nov 2009 11:44:00 -0500</pubDate>

				<description><![CDATA[<a href="http://lilayogainstitute.com/lytt/members/katie/">katie</a> posted a new status update: <span class="time-since"></span><blockquote>looking forward to yoga tonight :-)</blockquote>]]></description>
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				<title><![CDATA[katie wrote a new blog post: Analyzing Asana -Virabhadrasana II]]></title>
				<link>http://lilayogainstitute.com/lytt/katie/2009/11/04/analyzing-asana-virabhadrasana-ii/</link>
				<pubDate>Wed, 04 Nov 2009 22:56:01 -0500</pubDate>

				<description><![CDATA[<a href="http://lilayogainstitute.com/lytt/members/katie/">katie</a> wrote a new blog post: <a href="http://lilayogainstitute.com/lytt/katie/2009/11/04/analyzing-asana-virabhadrasana-ii/">Analyzing Asana -Virabhadrasana II</a> <span class="time-since"></span><blockquote><p align="center">Lîla Yoga™ Teacher Training</p>
<p align="center">with Erica Kaufman</p>
<p align="center"><a href="http://images.google.com/imgres?imgurl=http://www.lilatheatre.org/Sanskrit.jpg&imgrefurl=http://www.lilatheatre.org/about.html&h=113&w=200&sz=5&hl=en&start=3&um=1&tbnid=0imIkDaxYf0M9M:&tbnh=59&tbnw=104&prev=/images%3Fq%3Dlila%2Bsanskrit%26svnum%3D10%26um%3D1%26hl%3Den%26rls%3Dcom.microsoft:en-us:IE-SearchBox%26rlz%3D1I7ADBF%26sa%3DN"></a></p>
<p align="center">Analyzing Asana prepared by:  Katie Arbulu with feedback from Erica</p>
<p align="center">“The amount of energy awakened through the asana is in direct correlation to the amount of extension the practitioner engages into the root, through the energy line and out through the expression points.” ~Erica</p>
<p>Warrior II- [...]</p>
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				<title><![CDATA[katie wrote a new blog post: I am using my blog]]></title>
				<link>http://lilayogainstitute.com/lytt/katie/2009/11/04/i-am-using-my-blog/</link>
				<pubDate>Wed, 04 Nov 2009 18:58:42 -0500</pubDate>

				<description><![CDATA[<a href="http://lilayogainstitute.com/lytt/members/katie/">katie</a> wrote a new blog post: <a href="http://lilayogainstitute.com/lytt/katie/2009/11/04/i-am-using-my-blog/">I am using my blog</a> <span class="time-since"></span><blockquote><p>I am using my blog and testing the tutorial document <img src='http://lilayogainstitute.com/lytt/katie/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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				<guid>c8101245195f69c01a8b6934043906b5</guid>
				<title><![CDATA[katie posted a new status update:]]></title>
				<link><a href="http://lilayogainstitute.com/lytt/members/katie/">katie</a></link>
				<pubDate>Fri, 23 Oct 2009 10:24:48 -0400</pubDate>

				<description><![CDATA[<a href="http://lilayogainstitute.com/lytt/members/katie/">katie</a> posted a new status update: <span class="time-since"></span><blockquote>started reading The Bhagavad Gita to get in the mood for Yoga tonight.</blockquote>]]></description>
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				<guid>c8101245195f69c01a8b6934043906b5</guid>
				<title><![CDATA[katie posted a new status update:]]></title>
				<link><a href="http://lilayogainstitute.com/lytt/members/katie/">katie</a></link>
				<pubDate>Fri, 23 Oct 2009 10:24:48 -0400</pubDate>

				<description><![CDATA[<a href="http://lilayogainstitute.com/lytt/members/katie/">katie</a> posted a new status update: <span class="time-since"></span><blockquote>started reading The Bhagavad Gita to get in the mood for Yoga tonight.</blockquote>]]></description>
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				<title><![CDATA[katie and admin are now friends]]></title>
				<link><a href="http://lilayogainstitute.com/lytt/members/admin/">admin</a></link>
				<pubDate>Mon, 19 Oct 2009 21:57:20 -0400</pubDate>

				<description><![CDATA[<a href="http://lilayogainstitute.com/lytt/members/katie/">katie</a> and <a href="http://lilayogainstitute.com/lytt/members/admin/">admin</a> are now friends <span class="time-since"></span>]]></description>
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				<guid>bb09d8f53e4ec3660d9d16b718c2a799</guid>
				<title><![CDATA[katie wrote a new blog post: Hello Yogi Friends!]]></title>
				<link>http://lilayogainstitute.com/lytt/katie/2009/10/17/hello-world/</link>
				<pubDate>Sat, 17 Oct 2009 15:22:12 -0400</pubDate>

				<description><![CDATA[<a href="http://lilayogainstitute.com/lytt/members/katie/">katie</a> wrote a new blog post: <a href="http://lilayogainstitute.com/lytt/katie/2009/10/17/hello-world/">Hello Yogi Friends!</a> <span class="time-since"></span><blockquote><p>I can’t wait for the yoga retreat this weekend! See you all tomorrow <img src='http://lilayogainstitute.com/lytt/katie/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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