katie

looking forward to yoga tonight 8 months, 3 weeks ago

katie commented on the blog post LYTT December Intensive Review 7 months, 1 week ago

The weekend intensive this December was filled with great discussion of the Gita. I found the many opinions and interpretations of the book interesting. I can see how the many verses in the book can be taken literally or hold specific meaning to someone; however, I feel that it is a beautiful story that should [...]
katie posted a new status update: 8 months, 3 weeks ago

looking forward to yoga tonight
katie wrote a new blog post: Analyzing Asana -Virabhadrasana II 8 months, 3 weeks ago

Lîla Yoga™ Teacher Training

with Erica Kaufman

Analyzing Asana prepared by: Katie Arbulu with feedback from Erica

“The amount of energy awakened through the asana is in direct correlation to the amount of extension the practitioner engages into the root, through the energy line and out through the expression points.” ~Erica

Warrior II- [...]
katie wrote a new blog post: I am using my blog 8 months, 3 weeks ago

I am using my blog and testing the tutorial document
katie posted a new status update: 9 months, 1 week ago

started reading The Bhagavad Gita to get in the mood for Yoga tonight.

Lîla Yoga™ Teacher Training Blogs