emily's Latest Activity See All →
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emily commented on the blog post April 13th Observation – Level II/III 2 months, 2 weeks ago
Beautiful work Ian, this is a very quality project. Keep up the creativity. Em
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emily commented on the blog post LYTT Handouts for 2009-2010 Class 4 months, 3 weeks ago
This is great Ian, so professional. Looking forward to class on Friday
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emily wrote a new blog post: Free your Neck 8 months, 2 weeks ago
Yoga is how I express myself. It is the first thing I want to do when I wake up. I recently learned Mandala Namaskar. A simple vigorous practice designed to focus on imbalances in the body. I have been practicing many kinds of yoga. I am interested in the point of cooperation between these forms [...]
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emily wrote a new blog post: Hello world! 8 months, 3 weeks ago
Welcome to Lila Yoga Teacher Training Blogs. This is your first post. Edit or delete it, then start blogging!
Yoga is how I express myself. Its the first thing I want to do when I wake up. Yoga consistently motivates me. I am working on an Expanded Heart Breath Vinyasa. I just learned Mandala Namaskar [...]