ashley's Activity RSS Feed

• Blogs
• Friends
• Profile
• Status

• 

  ashley commented on the blog post Housewives of Yoga   5 months, 3 weeks ago

  this is funny! i like the one where she’s tip-toeing on the broom.

• 

  ashley wrote a new blog post: My Asana Assignment – Down Dog   10 months ago

  Lîla Yoga™ Teacher Training

  with Erica Kaufman

  Analyzing Asana prepared by:  Ashley Szlachta with feedback from Erica

  “The amount of energy awakened through the asana is in direct correlation to the amount of extension the practitioner engages into the root, through the energy line and out through the expression points.” ~Erica

  Downward [...]