ashley's Latest Activity See All →
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ashley commented on the blog post Housewives of Yoga 4 months, 1 week ago
this is funny! i like the one where she’s tip-toeing on the broom.
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ashley wrote a new blog post: My Asana Assignment – Down Dog 8 months, 3 weeks ago
Lîla Yoga™ Teacher Training
with Erica Kaufman
Analyzing Asana prepared by: Ashley Szlachta with feedback from Erica
“The amount of energy awakened through the asana is in direct correlation to the amount of extension the practitioner engages into the root, through the energy line and out through the expression points.” ~Erica
Downward [...]
