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		<title>Sanskrit Asana Test</title>
		<link>http://lilayogainstitute.com/lytt/blog/2010/sanskrit-asana-test/</link>
		<comments>http://lilayogainstitute.com/lytt/blog/2010/sanskrit-asana-test/#comments</comments>
		<pubDate>Wed, 19 May 2010 18:42:59 +0000</pubDate>
		<dc:creator>ian</dc:creator>
				<category><![CDATA[Test]]></category>
		<category><![CDATA[asana test]]></category>
		<category><![CDATA[yoga names]]></category>
		<category><![CDATA[yoga poses]]></category>
		<category><![CDATA[yoga test]]></category>

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		<description><![CDATA[Do you know the names for these poses? But wait... do you know them in Sanskrit?!?! Test your knowledge of the following Asanas and their Sanskrit names.]]></description>
			<content:encoded><![CDATA[<p>Do you know the names for these poses? But wait&#8230; do you know them in Sanskrit?!?! Test your knowledge of the following Asanas and their Sanskrit names.</p>
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<div class='quizzin-question' id='question-1'><div class='question-content'><img src="http://lilayogainstitute.com/lytt/ian/files/2010/05/child-pose-balasana.jpg" alt="" /></div><br /><input type='hidden' name='question_id[]' value='1' /><input type='radio' name='answer-1' id='answer-id-13' class='answer answer-1 ' value='13' /><label for='answer-id-13' id='answer-label-13' class=' answer label-1'><span>Malasana</span></label><br /><input type='radio' name='answer-1' id='answer-id-14' class='answer answer-1 ' value='14' /><label for='answer-id-14' id='answer-label-14' class=' answer label-1'><span>Salabhasana</span></label><br /><input type='radio' name='answer-1' id='answer-id-15' class='answer answer-1 ' value='15' /><label for='answer-id-15' id='answer-label-15' class=' answer label-1'><span>Balasana</span></label><br /><input type='radio' name='answer-1' id='answer-id-16' class='answer answer-1 ' value='16' /><label for='answer-id-16' id='answer-label-16' class=' answer label-1'><span>Kidasana</span></label><br /></div><div class='quizzin-question' id='question-2'><div class='question-content'><img src="http://lilayogainstitute.com/lytt/ian/files/2010/05/cat-asana.jpg" alt="" /></div><br /><input type='hidden' name='question_id[]' value='2' /><input type='radio' name='answer-2' id='answer-id-17' class='answer answer-2 ' value='17' /><label for='answer-id-17' id='answer-label-17' class=' answer label-2'><span>Marjaryasana</span></label><br /><input type='radio' name='answer-2' id='answer-id-18' class='answer answer-2 ' value='18' /><label for='answer-id-18' id='answer-label-18' class=' answer label-2'><span>Janu Sirshasana</span></label><br /><input type='radio' name='answer-2' id='answer-id-19' class='answer answer-2 ' value='19' /><label for='answer-id-19' id='answer-label-19' class=' answer label-2'><span>Adho Mukha Uttanasana</span></label><br /><input type='radio' name='answer-2' id='answer-id-20' class='answer answer-2 ' value='20' /><label for='answer-id-20' id='answer-label-20' class=' answer label-2'><span>Marijuryasana</span></label><br /></div><div class='quizzin-question' id='question-3'><div class='question-content'><img src="http://lilayogainstitute.com/lytt/ian/files/2010/05/scoop-cow-asana.jpg" alt="" /> (This one is not easy)</div><br /><input type='hidden' name='question_id[]' value='3' /><input type='radio' name='answer-3' id='answer-id-9' class='answer answer-3 ' value='9' /><label for='answer-id-9' id='answer-label-9' class=' answer label-3'><span>Bitilasana</span></label><br /><input type='radio' name='answer-3' id='answer-id-10' class='answer answer-3 ' value='10' /><label for='answer-id-10' id='answer-label-10' class=' answer label-3'><span>Viparita Marjaryasana</span></label><br /><input type='radio' name='answer-3' id='answer-id-11' class='answer answer-3 ' value='11' /><label for='answer-id-11' id='answer-label-11' class=' answer label-3'><span>Utthita Shirs Uttanasana</span></label><br /><input type='radio' name='answer-3' id='answer-id-12' class='answer answer-3 ' value='12' /><label for='answer-id-12' id='answer-label-12' class=' answer label-3'><span>Gomukhasana</span></label><br /></div><div class='quizzin-question' id='question-4'><div class='question-content'><img src="http://lilayogainstitute.com/lytt/ian/files/2010/05/downward-facing-dog-Adho-Mukha-Svanasana.jpg" alt="" /></div><br /><input type='hidden' name='question_id[]' value='4' /><input type='radio' name='answer-4' id='answer-id-21' class='answer answer-4 ' value='21' /><label for='answer-id-21' id='answer-label-21' class=' answer label-4'><span>Urdhva Mukha Svanasana</span></label><br /><input type='radio' name='answer-4' id='answer-id-22' class='answer answer-4 ' value='22' /><label for='answer-id-22' id='answer-label-22' class=' answer label-4'><span>Adho Mukha Vrksasana</span></label><br /><input type='radio' name='answer-4' id='answer-id-23' class='answer answer-4 ' value='23' /><label for='answer-id-23' id='answer-label-23' class=' answer label-4'><span>Adho Mukha Svanasana</span></label><br /><input type='radio' name='answer-4' id='answer-id-24' class='answer answer-4 ' value='24' /><label for='answer-id-24' id='answer-label-24' class=' answer label-4'><span>Ardha Vrksasana</span></label><br /></div><div class='quizzin-question' id='question-5'><div class='question-content'><img src="http://lilayogainstitute.com/lytt/ian/files/2010/05/forward-bend-uttanasana.jpg" alt="" /></div><br /><input type='hidden' name='question_id[]' value='5' /><input type='radio' name='answer-5' id='answer-id-25' class='answer answer-5 ' value='25' /><label for='answer-id-25' id='answer-label-25' class=' answer label-5'><span>Utkatasana</span></label><br /><input type='radio' name='answer-5' id='answer-id-26' class='answer answer-5 ' value='26' /><label for='answer-id-26' id='answer-label-26' class=' answer label-5'><span>Vrschiksasana</span></label><br /><input type='radio' name='answer-5' id='answer-id-27' class='answer answer-5 ' value='27' /><label for='answer-id-27' id='answer-label-27' class=' answer label-5'><span>Utthita Janu Shirsasana</span></label><br /><input type='radio' name='answer-5' id='answer-id-28' class='answer answer-5 ' value='28' /><label for='answer-id-28' id='answer-label-28' class=' answer label-5'><span>Uttanasana</span></label><br /></div><div class='quizzin-question' id='question-6'><div class='question-content'><img src="http://lilayogainstitute.com/lytt/ian/files/2010/05/scoop-hands-on-knees-asana.jpg" alt="" /></div><br /><input type='hidden' name='question_id[]' value='6' /><input type='radio' name='answer-6' id='answer-id-29' class='answer answer-6 ' value='29' /><label for='answer-id-29' id='answer-label-29' class=' answer label-6'><span>Utthita Shirs Uttanasana</span></label><br /><input type='radio' name='answer-6' id='answer-id-30' class='answer answer-6 ' value='30' /><label for='answer-id-30' id='answer-label-30' class=' answer label-6'><span>Sarvanga Utkatasana</span></label><br /><input type='radio' name='answer-6' id='answer-id-31' class='answer answer-6 ' value='31' /><label for='answer-id-31' id='answer-label-31' class=' answer label-6'><span>Padmasana</span></label><br /><input type='radio' name='answer-6' id='answer-id-32' class='answer answer-6 ' value='32' /><label for='answer-id-32' id='answer-label-32' class=' answer label-6'><span>Ardha Utthita Shirs Uttanasana</span></label><br /></div><div class='quizzin-question' id='question-7'><div class='question-content'><img src="http://lilayogainstitute.com/lytt/ian/files/2010/05/shift-heels-asana.jpg" alt="" /></div><br /><input type='hidden' name='question_id[]' value='7' /><input type='radio' name='answer-7' id='answer-id-33' class='answer answer-7 ' value='33' /><label for='answer-id-33' id='answer-label-33' class=' answer label-7'><span>Utthita Shirs Uttanasana</span></label><br /><input type='radio' name='answer-7' id='answer-id-34' class='answer answer-7 ' value='34' /><label for='answer-id-34' id='answer-label-34' class=' answer label-7'><span>Utthita Utkatasana</span></label><br /><input type='radio' name='answer-7' id='answer-id-35' class='answer answer-7 ' value='35' /><label for='answer-id-35' id='answer-label-35' class=' answer label-7'><span>Ardha Chandrasana</span></label><br /><input type='radio' name='answer-7' id='answer-id-36' class='answer answer-7 ' value='36' /><label for='answer-id-36' id='answer-label-36' class=' answer label-7'><span>Virasana</span></label><br /></div><div class='quizzin-question' id='question-8'><div class='question-content'><img src="http://lilayogainstitute.com/lytt/ian/files/2010/05/top-of-tadasana.jpg" alt="" /></div><br /><input type='hidden' name='question_id[]' value='8' /><input type='radio' name='answer-8' id='answer-id-37' class='answer answer-8 ' value='37' /><label for='answer-id-37' id='answer-label-37' class=' answer label-8'><span>Vrksasana</span></label><br /><input type='radio' name='answer-8' id='answer-id-38' class='answer answer-8 ' value='38' /><label for='answer-id-38' id='answer-label-38' class=' answer label-8'><span>Halasana</span></label><br /><input type='radio' name='answer-8' id='answer-id-39' class='answer answer-8 ' value='39' /><label for='answer-id-39' id='answer-label-39' class=' answer label-8'><span>Topasana</span></label><br /><input type='radio' name='answer-8' id='answer-id-40' class='answer answer-8 ' value='40' /><label for='answer-id-40' id='answer-label-40' class=' answer label-8'><span>Tadasana (top)</span></label><br /></div><div class='quizzin-question' id='question-9'><div class='question-content'><img src="http://lilayogainstitute.com/lytt/ian/files/2010/05/dancer-natrajasana.jpg" alt="" /></div><br /><input type='hidden' name='question_id[]' value='9' /><input type='radio' name='answer-9' id='answer-id-41' class='answer answer-9 ' value='41' /><label for='answer-id-41' id='answer-label-41' class=' answer label-9'><span>Utthita Viparita Eka Pada Hastasana</span></label><br /><input type='radio' name='answer-9' id='answer-id-42' class='answer answer-9 ' value='42' /><label for='answer-id-42' id='answer-label-42' class=' answer label-9'><span>Navasana</span></label><br /><input type='radio' name='answer-9' id='answer-id-43' class='answer answer-9 ' value='43' /><label for='answer-id-43' id='answer-label-43' class=' answer label-9'><span>Sirsasana</span></label><br /><input type='radio' name='answer-9' id='answer-id-44' class='answer answer-9 ' value='44' /><label for='answer-id-44' id='answer-label-44' class=' answer label-9'><span>Natrajasana</span></label><br /></div><div class='quizzin-question' id='question-10'><div class='question-content'><img src="http://lilayogainstitute.com/lytt/ian/files/2010/05/seated-forward-bend-paschimottanasana.jpg" alt="" /></div><br /><input type='hidden' name='question_id[]' value='10' /><input type='radio' name='answer-10' id='answer-id-45' 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/><input type='hidden' name='question_id[]' value='11' /><input type='radio' name='answer-11' id='answer-id-49' class='answer answer-11 ' value='49' /><label for='answer-id-49' id='answer-label-49' class=' answer label-11'><span>Eka Pada Konasana</span></label><br /><input type='radio' name='answer-11' id='answer-id-50' class='answer answer-11 ' value='50' /><label for='answer-id-50' id='answer-label-50' class=' answer label-11'><span>Eka Pada Jatharasana</span></label><br /><input type='radio' name='answer-11' id='answer-id-51' class='answer answer-11 ' value='51' /><label for='answer-id-51' id='answer-label-51' class=' answer label-11'><span>Eka Padahastasana</span></label><br /><input type='radio' name='answer-11' id='answer-id-52' class='answer answer-11 ' value='52' /><label for='answer-id-52' id='answer-label-52' class=' answer label-11'><span>Eka Pada Navasana</span></label><br /></div><div class='quizzin-question' id='question-12'><div class='question-content'><img src="http://lilayogainstitute.com/lytt/ian/files/2010/05/seated-spiral-Ardha-Matsyendrasana.jpg" alt="" /></div><br /><input type='hidden' name='question_id[]' value='12' /><input type='radio' name='answer-12' id='answer-id-53' class='answer answer-12 ' value='53' /><label for='answer-id-53' id='answer-label-53' class=' answer label-12'><span>Matsyasana</span></label><br /><input type='radio' name='answer-12' id='answer-id-54' class='answer answer-12 ' value='54' /><label for='answer-id-54' id='answer-label-54' class=' answer label-12'><span>Marjaryasana</span></label><br /><input type='radio' name='answer-12' id='answer-id-55' class='answer answer-12 ' value='55' /><label for='answer-id-55' id='answer-label-55' class=' answer label-12'><span>Matsyendrasana</span></label><br /><input type='radio' name='answer-12' id='answer-id-56' class='answer answer-12 ' value='56' /><label for='answer-id-56' id='answer-label-56' class=' answer label-12'><span>Mayurasana</span></label><br /></div><div class='quizzin-question' id='question-13'><div class='question-content'><img src="http://lilayogainstitute.com/lytt/ian/files/2010/05/wheel-upward-facing-bow-chakrasana.jpg" alt="" /></div><br /><input type='hidden' name='question_id[]' value='13' /><input type='radio' name='answer-13' id='answer-id-57' class='answer answer-13 ' value='57' /><label for='answer-id-57' id='answer-label-57' class=' answer label-13'><span>Chakrasana</span></label><br /><input type='radio' name='answer-13' id='answer-id-58' class='answer answer-13 ' value='58' /><label for='answer-id-58' id='answer-label-58' class=' answer label-13'><span>Adho Mukha Dhanurasana</span></label><br /><input type='radio' name='answer-13' id='answer-id-59' class='answer answer-13 ' value='59' /><label for='answer-id-59' id='answer-label-59' class=' answer label-13'><span>Chakorasana</span></label><br /><input type='radio' name='answer-13' id='answer-id-60' class='answer answer-13 ' value='60' /><label 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type='radio' name='answer-14' id='answer-id-64' class='answer answer-14 ' value='64' /><label for='answer-id-64' id='answer-label-64' class=' answer label-14'><span>Savasana</span></label><br /></div><br />
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		<title>Protected: LYTT Handouts for 2009-2010 Class</title>
		<link>http://lilayogainstitute.com/lytt/blog/2010/lytt-handouts-for-2009-2010-class/</link>
		<comments>http://lilayogainstitute.com/lytt/blog/2010/lytt-handouts-for-2009-2010-class/#comments</comments>
		<pubDate>Sun, 24 Jan 2010 16:51:51 +0000</pubDate>
		<dc:creator>ian</dc:creator>
				<category><![CDATA[LYTT intensives]]></category>
		<category><![CDATA[handouts]]></category>
		<category><![CDATA[lytt 2010]]></category>

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		<title>LYTT December Intensive Review</title>
		<link>http://lilayogainstitute.com/lytt/blog/2009/lytt-december-intensive-review/</link>
		<comments>http://lilayogainstitute.com/lytt/blog/2009/lytt-december-intensive-review/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 22:24:03 +0000</pubDate>
		<dc:creator>erica</dc:creator>
				<category><![CDATA[LYTT intensives]]></category>
		<category><![CDATA[asanas]]></category>
		<category><![CDATA[bhagavad gita]]></category>
		<category><![CDATA[intensive]]></category>
		<category><![CDATA[lila yoga]]></category>
		<category><![CDATA[lytt]]></category>

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		<description><![CDATA[In our December Lila Yoga Intensive we delved into the भगवद्गीता (Bhagavad Gita) and to continue our study I want to welcome our LYTT members to discuss the areas we focused on and to expound upon them further.]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-medium wp-image-32" style="float:left;padding-right:20px" src="http://lilayogainstitute.com/lytt/files/2009/12/bhagavad-gita-210x300.jpg" alt="bhagavad-gita" width="210" height="300" />In our December Lila Yoga Intensive we delved into the भगवद्गीता (Bhagavad Gita) and how many of its teachings are woven into लीला योग आसन (the Lila Yoga Asana Practice).</p>
<p>Through my lecture, I shared with our LYTT members the teaching foundations of the Lila Yoga Practice: the three chapters and how they relate to one another.  I gave imagery, reasoning, and even specifics variations within the chapters. As a collective of LYTTs I would like to invite you to continue our study by discussing the areas of focus from this past intensive and to expound upon them further.</p>
<p>Please use the comment section below for your interpretation of the Gita (i.e. specific sections of interest, general opinions, and anything else we discussed this weekend).</p>
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		<title>Hello world!</title>
		<link>http://lilayogainstitute.com/lytt/blog/2009/hello-world/</link>
		<comments>http://lilayogainstitute.com/lytt/blog/2009/hello-world/#comments</comments>
		<pubDate>Fri, 16 Oct 2009 01:44:33 +0000</pubDate>
		<dc:creator>ian</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Welcome to Lilayogainstitute.com. This is your first post. Edit or delete it, then start blogging!
]]></description>
			<content:encoded><![CDATA[<p>Welcome to <a href="http://lilayogainstitute.com/lytt/">Lilayogainstitute.com</a>. This is your first post. Edit or delete it, then start blogging!</p>
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