Lîla Yoga™ Teacher Training Blogs

Do you know the names for these poses? But wait… do you know them in Sanskrit?!?! Test your knowledge of the following Asanas and their Sanskrit names.

Malasana
Salabhasana
Balasana
Kidasana

Marjaryasana
Janu Sirshasana
Adho Mukha Uttanasana
Marijuryasana

(This one is not easy)

Bitilasana
Viparita Marjaryasana
Utthita Shirs Uttanasana
Gomukhasana

Urdhva Mukha Svanasana
Adho Mukha Vrksasana
Adho Mukha Svanasana
Ardha Vrksasana

Utkatasana
Vrschiksasana
Utthita Janu Shirsasana
Uttanasana

Utthita Shirs Uttanasana
Sarvanga Utkatasana
Padmasana
Ardha Utthita Shirs Uttanasana

Utthita Shirs Uttanasana
Utthita Utkatasana
Ardha Chandrasana
Virasana

Vrksasana
Halasana
Topasana
Tadasana (top)

Utthita Viparita Eka Pada Hastasana
Navasana
Sirsasana
Natrajasana

Eka Pada Hasta Padangusthasana
Paschimottanasana
Upavistha Konasana
Parsvottanasana

Eka Pada Konasana
Eka Pada Jatharasana
Eka Padahastasana
Eka Pada Navasana

Matsyasana
Marjaryasana
Matsyendrasana
Mayurasana

Chakrasana
Adho Mukha Dhanurasana
Chakorasana
Urdhva Mukha Bandhasana

Sarvangasana
Viparita Tadasana
Supta Baddha Konasana
Savasana