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• emily commented on the blog post LYTT Handouts for 2009-2010 Class   5 days, 19 hours ago

  This is great Ian, so professional. Looking forward to class on Friday

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  admin wrote a new blog post: Housewives of Yoga   1 month ago

  I found these odd pictures of presumably “housewives” from the mid 20th century. Some of the moves may not actually constitute a Yoga classifier but whatever.

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  linda commented on the blog post LYTT Handouts for 2009-2010 Class   1 month ago

  Thanks for the addition, Ian. And to you all who incorporated all of the visuals–they are so beautiful and fun! Good work!

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  admin wrote a new blog post: Yoga cat haha   1 month, 1 week ago

  
  see more Lolcats and funny pictures

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  admin wrote a new blog post: In Chair Yoga Asanas for Work   2 months ago

  A couple days ago, I happened upon an in chair asana practice online. I think its a good wake-me-up en lieu of sitting on my “assana” and not doing anything. I’m also hoping that we can convince Erica to do a more well rounded version of chair yoga. Anyway here is the link.

  http://www.soundtells.com/YogaSitting/Online/index.htm

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  katie commented on the blog post LYTT December Intensive Review   2 months, 2 weeks ago

  The weekend intensive this December was filled with great discussion of the Gita. I found the many opinions and interpretations of the book interesting. I can see how the many verses in the book can be taken literally or hold specific meaning to someone; however, I feel that it is a beautiful story that should [...]

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  erica wrote a new blog post: LYTT December Intensive Review   3 months ago

  In our December Lila Yoga Intensive we delved into the भगवद्गीता (Bhagavad Gita) and how many of its teachings are woven into लीला योग आसन (the Lila Yoga Asana Practice).

  Through my lecture, I shared with our LYTT members the teaching foundations of the Lila Yoga Practice: [...]

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  admin wrote on their own wire:   3 months, 3 weeks ago

  My hips are sore from this weekend! want to go lay down and eat a cookie

• emily wrote a new blog post: Free your Neck   3 months, 4 weeks ago

  Yoga is how I express myself. It is the first thing I want to do when I wake up. I recently learned Mandala Namaskar. A simple vigorous practice designed to focus on imbalances in the body. I have been practicing many kinds of yoga. I am interested in the point of cooperation between these forms [...]

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  katie posted a new status update:   3 months, 4 weeks ago

  looking forward to yoga tonight

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  admin wrote on their own wire:   4 months ago

  added a widget on the right sidebar of the main lytt site called ”doodl” you can doodl whatever image you want

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  katie wrote a new blog post: Analyzing Asana -Virabhadrasana II   4 months ago

  Lîla Yoga™ Teacher Training

  with Erica Kaufman

  Analyzing Asana prepared by:  Katie Arbulu with feedback from Erica

  “The amount of energy awakened through the asana is in direct correlation to the amount of extension the practitioner engages into the root, through the energy line and out through the expression points.” ~Erica

  Warrior II- [...]

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  admin wrote a new blog post: Rising Sun to Fingertips (update)   4 months ago

  Lîla Yoga™ Teacher Training

  with Erica Kaufman

  Analyzing Asana prepared by:  Ian Callanan with feedback from Erica

  “The amount of energy awakened through the asana is in direct correlation to the amount of extension the practitioner engages into the root, through the energy line and out through the expression points.” ~Erica

  Rising Sun to Fingertips [...]

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  admin wrote on their own wire:   4 months ago

  Katie and I got back from meditation class at Yoga in State College – really awesome and quite different. its wednesdays at 7:30

• emily wrote a new blog post: Hello world!   4 months ago

  Welcome to Lila Yoga Teacher Training Blogs. This is your first post. Edit or delete it, then start blogging!

  Yoga is how I express myself. Its the first thing I want to do when I wake up. Yoga consistently motivates me. I am working on an Expanded Heart Breath Vinyasa. I just learned Mandala Namaskar [...]

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  ashley wrote a new blog post: My Asana Assignment – Down Dog   4 months ago

  Lîla Yoga™ Teacher Training

  with Erica Kaufman

  Analyzing Asana prepared by:  Ashley Szlachta with feedback from Erica

  “The amount of energy awakened through the asana is in direct correlation to the amount of extension the practitioner engages into the root, through the energy line and out through the expression points.” ~Erica

  Downward [...]

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  katie wrote a new blog post: I am using my blog   4 months ago

  I am using my blog and testing the tutorial document

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  admin posted a new status update:   4 months, 1 week ago

  Working on the LYTT Tutorials and all that stuff!

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  admin wrote a new blog post: Rising Sun to Fingertips   4 months, 2 weeks ago

  One of our first assignments for LYTT was to analyze an Asana. Mine was Rising Sun to Fingertips.

  The move:

  The move begins in a lunge stance. To actualize this position (on the left side) we will start in plank pose bringing your left foot between your hands. Allow your right heel to remain lifted. Feet should [...]

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  katie posted a new status update:   4 months, 2 weeks ago

  started reading The Bhagavad Gita to get in the mood for Yoga tonight.

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  katie posted a new status update:   4 months, 2 weeks ago

  started reading The Bhagavad Gita to get in the mood for Yoga tonight.

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  admin and katie are now friends   4 months, 3 weeks ago

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  admin wrote a new blog post: Hello world!   4 months, 3 weeks ago

  Welcome to Lila Yoga Teacher Training Blogs. This is your first post. Edit or delete it, then start blogging!

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  katie wrote a new blog post: Hello Yogi Friends!   4 months, 3 weeks ago

  I can’t wait for the yoga retreat this weekend! See you all tomorrow